Snack Time Recipe: Acai Smoothie With Frozen Cauliflower

Hey All You KidArtLit Families and Friends! We are thrilled to share another creative -bookish snack brought to you by the incredible mama and food expert extraordinary Hannah from @californiatoddler. You may remember Hannah from a few weeks back with her banana sushi recipe (YUM!), and she's here today to share a magical tip to including more veggies when it comes to making delicious summer smoothies. 

summer smoothie recipie with cauliflowrr


There are so many Acai smoothie recipes out there, and I thought that I would
share a super simple one that includes a little hidden veggies (and best part is,
you really can’t taste them!). Also, pouring smoothie ingredients (pre-measured
for the younger ones) into the blender is a great way to get kids involved in the

Blend the following, and then pour in cup of choice:
1 pack of unsweetened Acai (we found our Acai berries at Whole Foods, Trader Joes,
and Costco)

1 frozen banana

 1 cup of milk (we use almond milk)

¼ cup (or more if you’d like) of frozen cauliflower rice

1/4 cup of granola of choice


Put all ingredients into your blender and blend until smooth. 

Cauliflower Smoothie Recipie


Meet Hannah

Hi there! My name is Hannah, and I am a teacher-turned- stay-at- home-mom to
one curious little boy (almost 3 years old). On my social feeds, I share all things
mom & toddler: easy and healthy meal/snack ideas for kids and families, books
we love, learning activities, and little bits about life in Southern California!